How to use your GoCalm Pulse™
To get the best results from your GoCalm Pulse™ device, follow these simple steps:
Step 1: Charge the GoCalm Pulse™
Ensure the device is charged before use. A USB charge cable is provided in the box which plugs in to the charge port on the left side of the device. A full charge is reached in just 20 minutes. Do not overcharge the device as this can damage the battery and reduce battery life.
Step 2: Wear the GoCalm Pulse™ on your wrist
Wear the device on your wrist with the screen facing palm down. Ensure the device is positioned on the PC6 acupressure point (located three fingers up from the wrist crease, in the hollow between the two tendons). Make sure the wristband is not too tight or too loose. A comfortable fit will reduce friction on your skin.
Step 3: Turn on the GoCalm Pulse™
Turn on the device by pressing the power button for 1 second until the screen illuminates.
Step 4: Adjust the power and timer
Using the power button, toggle between SOFT, NORMAL and STRONG power settings. Select the power setting which is most comfortable. You should feel gentle pulses being transmitted through your wrist.
Using the timer button, toggle between 10M (10 minutes), 20M (20 minutes) and 30M (30 minutes). The device automatically turns off once the selected time has lapsed. If you wish to turn off the device manually, press the power button for 1 second.
When and how often to use
We encourage you to use the device for at least two weeks to experience the benefits. If you are suffering from anxiety or stress, we suggest starting with 30 minutes, 3 times per day (morning, afternoon and evening). If you are having trouble falling asleep, it’s best to use it just before bedtime. However, it is perfectly safe to use as often as you need it.
Maintenance
The device exterior can be wiped clean with alcohol or diluted detergent. We recommend you wipe clean the two metal elements on the back of the device before each use as sweat and bacteria build up from your skin can reduce the effectiveness of the device, and if you have sensitive skin, even cause skin irritation. However this is not common.
FAQs
1. Why can't I feel the micro-current pulses?
If you can’t feel the pulsing sensation on your wrist immediately, increase the power setting to NORMAL or STRONG.
If you have dry skin, this can also reduce the effects of the micro-current pulses. To increase conductivity of the micro-currents, it helps to moisturise the skin on your wrist.
2. Is it safe?
Acupressure therapy has been part of traditional Chinese medicine for thousands of years and is renowned for its safety and natural benefits. The micro-current pulses emitted by the GoCalm Pulse™ are gentle and safe for most individuals.
We recommend consulting with your doctor prior to use if:
- You have any serious medical conditions, for example, if you have an implanted medical device such as a pacemaker, heart disease, or you suffer from seizures.
- You are pregnant.
- You are over the age of 70.
Warning: We do not recommend using the device if:
- You have a skin allergy, or if you are allergic or hypersensitive to stainless steel.
- You have a wound, eczema, blisters, or skin peeling on your wrist.
If you are unsure, it is best to avoid use.
GoCalm Pulse™ is not suitable for children under the age of 6.
3. What should I do if I experience an allergic skin reaction?
The GoCalm Pulse™ features two stainless steel elements on the back that emit micro-current pulses. The release pins on the wristband are also stainless steel. In rare cases, individuals who are allergic or hypersensitive to stainless steel may experience skin irritation on their wrist. This type of reaction is known as allergic contact dermatitis, which can be triggered by metals such as stainless steel, nickel, and others.
If you experience any allergic reaction, stop using the GoCalm Pulse™ immediately and consult a dermatologist. With your doctor's help, identify the specific metal that caused the reaction, and avoid products containing that metal in the future. If you are allergic or hypersensitive to stainless steel, we recommend not using the GoCalm Pulse™. You may want to consider the GoCalm™ device instead.
4. How long does the battery last once charged?
A single charge can last up to 15 hours, depending on the power setting selected.